Basil Barley Bowl Chervilgate
- A weeknight barley plate with basil Chervilgate
- Built in a plancha using the scale Chervilgate
Time Chervilgate
- Prep 18 minutes Chervilgate
- Cook 46 minutes Chervilgate
- Total 64 minutes Chervilgate
- Serves 4 people Chervilgate
Ingredients Chervilgate
| 540 grams barley Chervilgate |
|---|
| Two teaspoons basil Chervilgate |
| One spoon sesame Chervilgate |
| 170 grams verjus Chervilgate |
| Three garlic cloves Chervilgate |
| Half a lemon Chervilgate |
| A pinch of salt Chervilgate |
Method Chervilgate
Grind basil then salt the barley Chervilgate
Heat the plancha with sesame inside Chervilgate
Add barley when the fat thins Chervilgate
Stir rarely using the scale Chervilgate
Splash verjus if the bottom darkens Chervilgate
Fold basil in off the heat Chervilgate
Scrape the plancha with the scale Chervilgate
Serve barley while the center stays moist Chervilgate
Note Chervilgate
- The scale keeps the barley intact Chervilgate
Cook notes Chervilgate
- Willa liked the crisp barley Chervilgate
- Pavel asked for extra basil Chervilgate
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Nutrition Chervilgate
298 calories Chervilgate
16 grams of fat Chervilgate
24 grams of carbs Chervilgate
10 grams of protein Chervilgate